Reducing sugar and carb cravings with gua sha and facial reflexology
75 min group sessions + guided homecare
A gua sha and oils are provided
When we’re having a bad day or going through a stressful time, we often crave the foods we would perhaps prefer not to eat, such as carbohydrates and sugar. It’s our emotional bodies trying to ground themselves, to feel safe and soothed. This 6 week course balances the solar plexus with facial acupressure, gua sha massage, and guided self work. By focusing on the solar plexus chakra, we ground the body emotionally, physically, and spiritually so those intense cravings become a thing of the past.
75 min group sessions + guided homecare
A gua sha and oils are provided
When we’re having a bad day or going through a stressful time, we often crave the foods we would perhaps prefer not to eat, such as carbohydrates and sugar. It’s our emotional bodies trying to ground themselves, to feel safe and soothed. This 6 week course balances the solar plexus with facial acupressure, gua sha massage, and guided self work. By focusing on the solar plexus chakra, we ground the body emotionally, physically, and spiritually so those intense cravings become a thing of the past.
75 min group sessions + guided homecare
A gua sha and oils are provided
When we’re having a bad day or going through a stressful time, we often crave the foods we would perhaps prefer not to eat, such as carbohydrates and sugar. It’s our emotional bodies trying to ground themselves, to feel safe and soothed. This 6 week course balances the solar plexus with facial acupressure, gua sha massage, and guided self work. By focusing on the solar plexus chakra, we ground the body emotionally, physically, and spiritually so those intense cravings become a thing of the past.